Would you like us to help plan your next Seniors group activity?Yes Please
Are you looking for a fun activity for your Senior’s group?
As a Lifestyle Co-ordinator, you’re probably on the look-out for a fun activity for your aged care residents. Why not try our seniors’ Bollywood dance workshops which are full of laughter, colour, and lots of fun?
Video: How our seniors Bollywood dance workshops promote well-being
We don’t want seniors to feel lonely.
Sometimes seniors can feel neglected, lonely and disengaged, especially if they’ve lost their mobility, suffer dementia or live away from their loved ones. It’s important to offer them experiences that help them stay active, feel alive and feel like a part of a community.
We help local councils, retirement villages, aged care nursing homes, and seniors activity groups promote positive ageing through our exciting Bollywood workshops especially designed for seniors.
Offer something fun and unique to your group.
Our senior participants find that Bollywood dancing is an invigorating cultural experience. It helps improve physical mobility, concentration and co-ordination.
An uplifting cultural experience
Bollywood dance is more than a physical activity. It revives the spirit and instils a sense of belonging, self-worth and liveliness for seniors.
Seniors Bollywood dance workshops can be especially tailored using low-impact movements to make it easy for participants that suffer any mental or physical limitations. With so many benefits, your members simply can’t afford to miss this uplifting experience!
Seniors Group Packages
Seniors Bollywood Dance Workshop
All our seniors Bollywood dance workshops can be selected as a once-off workshop or a 6 week course. Bollywood accessories including colourful Indian scarves, bangles and bindis are available if you wish to add some colour to your dance session. Let us know if you would like us to customise our Bollywood dance routine for dementia patients, seniors in wheelchairs or participants with any special needs. Our dance instructor will use cultural references and fun anecdotes to keep participants entertained.
Seniors Special Events Bollywood Shows
Spice up your next function or party with a colourful Bollywood dance performance that will entertain and engage your guests. Our professional dancers will arrive in complete Bollywood costume and perform a vibrant dance for the audience.
Why choose Bollywood dancing for seniors?
- Help seniors feel more connected
- It’s something fun and unique
- It’s an uplifting cultural experience
We are Dancing Online
Here are some Hindi episodes of “Move it Or Lose It” from Channel 31 in Australia. Don’t worry, there are subtitles. These are some simple low-impact Bollywood dance steps ideal for Seniors or beginners which you can do at home!
"For me, it’s not just dancing. It’s a great way for my brain to remember steps and my body and mind to be more flexible."
"Whatever their physical fitness level, ladies and men have delighted in moving to the uplifting music and at times dressing up in the colourful costumes."
News & Events for Seniors
“Hooray for Bollywood” (The Senior, Oct 2010) – Bollywood dance at the Victorian Seniors Festival.
“Kingston Seniors Festival promises fun and excitement” (Kingston Your City, Oct 2010) – “More than 100 exciting activities and events to inspire seniors to get involved, meet new people and have fun in their local community.”